Archive | February, 2016

The freedom of birds

When I bought a house, there was a separate garage built at the start of the garden. Initially I used the garage to store several bikes and innumerable random bits of bike components, (things which tended to lie around unused for year after year – but without ever able to really throw them away, because in principle they are quite valuable.) Anyway, after much soul-searching, I decided to convert the garage into a meditation room – out went all the oily bikes and in came a new blue carpet and insulated walls.


Back garden

It is a great boon to have a room just for meditation. An additional bonus is that it makes me go outside, even in coldest winter. Often I go out to meditate at night and see a beautiful moon, it is like on the way to your meditation, you gain a brief glimpse of the Higher worlds – something untainted by the problems of this world.

Staying indoors in the comfort of a centrally heated house, you miss nature’s free show. In the morning meditation, it is a cold journey to walk into the below freezing garden and only slightly warmer meditation room but, as ample compensation, I often eye out of the corner of my eye birds flying through the garden or least chirping noisily in the background. Ideally, I would be fully concentrated on the meditation to not notice the birds, but the feeling of meditating with nature all around is a good experience. I have put up a seed feeder near the meditation window so that I can attract more birds into the garden. When I have finished a meditation, I look quietly to see if the birds are coming for the seeds Рthis informal bird-watching is a form of meditation in its own right.


photo: Jonas Carlberg, flickr CC

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The music of Blue Flower

There are some very good music groups in the Sri Chinmoy Centre. This is a great selection of a few songs by the music group Blue Flower. I believe these songs are from their second album. They have a wonderful, haunting melody. I have been listening for a few weeks, and haven’t got tired of hearing their songs.

You can also listen to some of their music at Radio Sri Chinmoy.


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