Entries Tagged 'meditation' ↓

Meditation, meditation, my meditation,

You are my soul life’s happiest vacation.

- Sri Chinmoy

From: My Silence-Heart Blossoms Part 3.

New Site

• Learn Mediation.org.uk – Introduction to meditation with articles and exercises coming soon.

Meditation Inspiration

• Meditation Silence 

“When we meditate, what we actually do is enter into a vacant, calm, still, silent mind. We go deep within and approach our true existence, which is our soul. When we live in the soul, we feel that we are actually meditating spontaneously”

- Sri Chinmoy

I have been meditating for several years and it is one of the most enjoyable activities I do.

I learnt to meditate as a student of Sri Chinmoy, which emphasizes meditating on the spiritual heart.

I wrote an article on the benefits of meditation. here at Pick the Brain

• Prisoners benefit from meditation at BBC
• Meditation mapped in monks
• Benefits of Meditation at Write Spirit